Unlock Your Potential with Expert Fitness Coaching
Get the personalized attention, guidance, and support you need to achieve your fitness goals.
One to One Personal Training
One to One Personal Training
One to One Personal Training
Completely Bespoke Programming, nutrition and lifestyle guidance, progress tracking, education and support.
Optimise every aspect of your health
Online Group Coaching
One to One Personal Training
One to One Personal Training
Coming Soon...
Hybrid Coaching
One to One Personal Training
Hybrid Coaching
All the benefits of Online Coaching but with a personal touch
About Movement Personal Training
Who We Are
Based out of Withdean Sports Centre in Brighton, Movement Personal Training was founded by three dedicated and experienced trainers, who are committed to helping you achieve your health and fitness goals through personalised and effective training programs. Our mission is to empower you to move better, feel better, and live better. With a combined experience of over 45 years in the fitness industry, our founders bring a wealth of knowledge and expertise to ensure that every client receives top-notch guidance and support. We believe in creating sustainable lifestyle changes that not only help you reach your fitness goals but also maintain them for the long term.
Fully Personalised Workout Programming
One of the key aspects to achieving your fitness goal is sticking to a progressive gym programme, your trainer will take your goals, injury's, lifestyle, exercise preference and time frame into account to create the perfect workout plan
Nutritional Guidance
Pass all the confusion of planning your nutrition over to your trainer who will simplify and educate you on how to eat and fuel your body depending on your goals
Regular Progress Tracking
Throughout your training journey we will keep tabs on how you are progressing depending on your goals, we will track your gym performance, body measurements, body composition changes and progress photos
Full Access to our training app
Our training app will contain your goal setting, programming, nutrition, daily habits and activity, progress tracking, community group, exercise and nutrition articles and much more
Meet the team
Dominic
Dominic
Dominic
"I create fun and empowering sessions focused on strength training to help clients build lasting physical and mental resilience"
Tiff
Dominic
Dominic
"I teach and empower women to achieve results through resistance training and building strength"
Jack
Dominic
Jack
"I help people optimise their Training, Nutrition and Lifestyle to achieve life changing results"
Will
Will
Jack
"I train and educate people looking to improve their body composition for long term results"
Gina
Will
Gina
"I support women’s fitness, wellness and confidence through the menopause"
Matt
Will
Gina
"I help people maximise their athletic potential through strength and conditioning"