Find out about Tiff and her coaching methods
Tiff
Since starting at Withdean in 2018, I have helped countless women on their fitness journeys. I’m driven by results, and my aim is to create a supportive and positive environment where my clients are motivated to succeed.
My main goal is to offer a productive and engaging service, ensuring that my clients understand the benefits of resistance training and learn how to train effectively to achieve those benefits.
I make strong women
I’m most passionate about making women strong! So through a holistic approach, I specialise helping women build strength, improve self confidence, and enhance their body shape.
I am a huge advocate for training to feel good, so I ensure my clients are enjoying their training throughout their fitness journey.
Outside the gym
An ideal way of spending my free time is going out for a coffee and a walk with friends, and preferably they’ve brought their dog along too!