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Find out about Claire and her coaching methods

Woman wearing a black Movement Personal Training t-shirt.

Hi, I'm Claire. Ive been a personal trainer for over 10 years, and I'm still every bit excited about helping women become stronger, more confident and proud of what their bodies can do.


Alongside coaching clients, I’ve worked for a fitness software company, designing structured, progressive training programmes for different goals and abilities. That background taught me to look beyond individual workouts and programme the whole journey - making sure every session has a purpose and moves you forward.


Weight training is my expertise and my passion. I use it to help women build strength, improve their body composition and feel incredible in themselves. I also understand that women’s bodies and needs change through different stages of life, which is why your training should be built around you.


I’ll meet you exactly where you are, find out what you want to achieve and create a clear, effective plan to help you get there - with plenty of encouragement along the way!


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